The positive economic, medical, and social impact of nutrition as an intervention
Nutrients are the crucial elements in food, being essential for the growth, development, and maintenance of core body functions. In the absence of certain nutrients, our health can decline. Because nutrients provide our bodies instructions about how to optimally function, food serves as a key source of “information” for the mind and body. Better nutrition is often the most cost-effective, noninvasive intervention to prevent or limit a progression into disease; good nutrition is good medicine.